This low-impact class embraces resistance training and uses various props such as blocks, balls, light weights, and bands. All fitness levels welcome. Modifications provided.

This full-body workout uses heavier weights to target every major muscle group, emphasizes form, and uses timed intervals. All fitness levels welcome. Modifications provided.

This class is held at Valley Kids Co. at The Shops in Canton, CT. Due to the size of this class, please bring your own mat! This low-impact class embraces resistance training and may use various props such as blocks, balls, light weights, and bands. All fitness levels welcome. Modifications provi...

Bring your kiddos, the stroller, their bike, or scooter and join us at Elizabeth Park. We'll meet in front of the greenhouse that's across from the Pond House Cafe.

Join us for a sculpt class at Little Sprigs art studio in Simsbury! Moms will enjoy a low-impact 45-minute workout in one area of the studio while your 0-6 year-olds enjoy supervised art activities in a separate space. Please bring a mat and a bottle of water! Ticket includes Mom + 1 Child. Sibli...

Please purchase this to add on a sibling to a Little Sprigs event. Includes one sibling add-on.

Join us for a sculpt class at Talcott Mountain Collective! You'll enjoy a low-impact 45-minute workout in front of the music stage. Babies and kiddos welcome! Just make sure you bring someone to watch them, as the workout area will not be as kid-friendly. There are grassy areas, corn hole, and p...